We are a network of teachers whose purpose is to inspire and support Northern California's students and teachers with high quality Svaroopa® yoga programs and services that maintain the essence and integrity of the ancient traditions out of which Svaroopa® yoga was born.

Learn a unique approach to yoga! Svaroopa® yoga specializes in core opening and decompression of the spine - from tail to top. This therapeutic style of yoga reaches into and releases the deepest layers of tension in your body. This inner opening creates healing and personal transformation, and allows for the illuminative experience of your own divine essence, which is the goal of all yoga paths. Each class includes guided awareness, pranayama, and asana. Precise alignments, propping, and personalized adjustments assure reliable results. Svaroopa® yoga is highly effective for new students and revolutionary for the seasoned yogi.

Discover highly competent teachers that are reliable, effective, and well trained. Teachers of the tools and techniques of Svaroopa® yoga have access to the most in-depth training available in yoga. They are recognized for their expertise even by teachers of others styles. Their training combines powerful immersion into their own practice and experience as well as extensive exploration of how to work with a variety of bodies. Svaroopa® yoga training at all levels includes yoga philosophy and ancient texts, anatomy, pose teaching, effective teaching language, lesson planning, and hands-on adjustments and alignments in every pose.